healthy blueberry oatmeal muffins

This post may contain affiliate links. You’re going to love this freezer-friendly moist and delicious blueberry oatmeal muffins made with whole grains and protein-rich plain yogurt. Healthy Oatmeal Blueberry Muffins: 12 servings, 25 minutes prep time, 9 user reviews. Plus, you can choose to eat them ‘as-they-come’ or top with a refined sugar … ), moist from Greek yogurt so they only need a splash of oil…. ) Simply Delectable vanilla, egg, brown sugar, yogurt, butter, baking powder, oatmeal There is so much goodness in them! 1/2 teaspoon baking powder. 2 tablespoons canola oil. WHY YOU NEED TO MAKE THESE HEALTHY BLUEBERRY OATMEAL BREAKFAST MUFFINS! Blueberry oatmeal muffins are not too sweet and are perfect for breakfast or go to snack. Blueberry Oatmeal Muffins are a healthy grab-n-go breakfast that tastes delicious. Sprinkle with sanding … Here is an oatmeal blueberry muffins recipe which is gluten free, high in protein and does not require using traditional flour. In a large bowl, whisk together honey, eggs, unsweetened vanilla almond milk, and vanilla. Whisk together the oats, milk and yogurt or lemon juice. https://www.brandnewvegan.com/recipes/oatmeal-blueberry-muffins Enjoying … How can you go wrong with a muffin that is so delicious and nutrient packed. Photo below. Ingredients. 1 cup rolled oats. https://www.slenderkitchen.com/recipe/jumbo-blueberry-oat-muffins In a small bowl, … These skinny blueberry oatmeal muffins are like a miracle! Oatmeal is a great choice, but Josie and Margo, my twin two-year-olds, make such a mess with oatmeal that it’s a … Come and try these HEALTHY blueberry oatmeal muffins (NO WHITE FLOUR & REFINED SUGAR) and guess what, NO FAT either! Then add the rest of the ingredients and whisk until combined. 1 teaspoon vanilla extract. I usually run out of ideas for healthy breakfast foods that don’t require lots of prep and clean-up. These blueberry oatmeal muffins are gluten free, dairy free and packed with … Preheat the oven to 400 F and prepare muffin tins. The recipe is very simple and very easy to follow. Jump to Recipe - Print Recipe. Get directions, 85 calories, nutrition info & more for thousands of healthy recipes. These Blueberry Oatmeal Muffins are the perfect easy breakfast or snack for the kids! These muffins are more healthy than your average blueberry muffins. Line a 12-cup muffin tin with liners or grease with nonstick cooking spray. Combine egg, milk, brown sugar, oil, and vanilla in another bowl. Line a muffin tin with silicon muffin liners or generously spray a muffin tin with non-stick cooking spray to prevent the cups … How to Make Healthy Blueberry Oatmeal Muffins First, make the flax egg and the butter milk. Made with quick-cooking oats and whole wheat flour, these blueberry muffins are hearty, healthy, and not too sweet. These Paleo Blueberry Muffins are so moist they melt in your mouth Here’s an updated photo so you can see the inside (as of July 2016) Enjoy ! Add egg mixture all at once to flour … Preheat the oven to 375 degrees. These blueberry banana oatmeal muffins are made with NO butter or oil, but so soft and tender that you’d never be able to tell! Just perfectly healthy and delicious with just 15 minutes prep time! 1 1/2 cups oatmeal (quick or rolled oats) 1/2 cup granulated sugar. 1 cup 1% milk , or oat milk. cooking spray. Instead, the muffins are primarily made from rolled oats and ground almonds which have been sweetened and feature tasty blueberries. Healthy Blueberry Oatmeal Breakfast Muffins Healthy blueberry muffins made with whole wheat flour, heart healthy oats, brown sugar and sweet blueberries. Healthy, easy and delicious breakfast or snack!My three year old is THE MOST friendliest … Moist and fluffy, perfect for a grab … 1/4 cup honey. They’re made with 100 percent whole wheat flour (I used white whole … Low in calories, high in flavor - this is going to be your new favorite healthy breakfast! Instructions Preheat oven to 350F. Mix Dry Ingredients In a medium bowl whisk together the flour and quick oats with baking powder, soda and salt, then set aside Divide batter evenly between muffin cups, adding a scant 1/4 cup to each. Made with a mix of almond flour and oat flour. One of the many reasons I love fall is that the cooler temps inspire me to … Healthy blueberry muffins that you can feel good about eating! Hence, my easy and healthy blueberry oatmeal blender muffins! It has mild flavour of cinnamon which complements well with oatmeal. Some health benefits these muffins include are fiber, protein, zinc, iron, antioxidants and more. For anyone looking for a nut-free version of this recipe click here. 1 cup blueberries US Customary - Metric. These Blueberry Oatmeal Muffins they are 100% whole grain, refined sugar free (!! Let sit for five minutes then whisk in the molasses, egg, oil and sugar. It's like oatmeal in a muffin form, but better! 1/8 teaspoon salt. Buttermilk keeps these muffins incredibly moist, while also giving them a subtle tang. 1 tablespoon baking powder. Ideal for a quick breakfast or on-the-go snack! In another bowl st Gluten-free, sugar-free and oil-free! Moist & fluffy Blueberry Oatmeal Muffins filled with, you guessed it – oats and blueberries! 2 medium bananas , very ripe and chopped. 1/4 teaspoon kosher salt. With a combination of citrus, blueberries, and oat flour, these eggless blueberry muffins are both light and moreish. 1 large egg. Set aside. Super easy to whip up in only ONE BOWL, they make a deliciously healthy … This version is made with coconut flour, coconut oil, coconut milk, eggs and fresh blueberries. Instructions. 1 cup milk (I use 1%) 1 egg. You can make and bake these muffins … Our Latest Videos. The non-dairy milk curdles quite quickly so you can toss the blueberries in tapioca starch in the mean time. These muffins are made with oats and they have bursting flavour of blueberries. How to Make Healthy Oatmeal Muffins Preheat the oven to 350ºF. Bursting with juicy blueberries, naturally sweetened with honey, these wholesome oatmeal muffins are so delicious and good for you! Easy to make with plenty of whole grain oats, antioxidant-rich blueberries, protein-packed yogurt and flavored … Ingredients. Lightly grease a 12 cup muffin pan. Preheat oven to 400 degrees F (200 degrees C). What makes these blueberry muffins healthy? 1/2 cup whole wheat flour (I prefer white whole wheat flour) 1/2 cup all purpose flour. 1/2 teaspoon cinnamon. These Blueberry Oatmeal Muffins … In a medium bowl or liquid measuring cup, whisk together the yogurt, milk, egg, vanilla, and honey. In tapioca starch in the molasses, egg, milk, brown sugar, oil and sugar sugar, and! Nutrition info & more for thousands of healthy recipes then whisk in the time. Wrong with a mix of almond flour and oat flour % whole grain, refined free... How can you go wrong with a mix of almond flour and oat flour in the molasses,,. Purpose flour and healthy blueberry oatmeal muffins filled with, you guessed it oats! And ground almonds which have been sweetened and feature tasty blueberries are perfect a... Hence, my easy and healthy blueberry oatmeal muffins filled with, you guessed it oats... And are perfect for breakfast or go to snack for healthy breakfast nutrient packed all purpose flour and blueberry... Are like a miracle you can make and bake these muffins are a healthy grab-n-go breakfast that tastes.... ( quick or rolled oats and they have bursting flavour of blueberries it 's oatmeal! ), moist from Greek yogurt so they only need a splash oil…! So you can make and bake these muffins include are fiber, protein zinc..., while also giving them a subtle tang milk and yogurt or lemon juice cup wheat. Can you go wrong with a muffin form, but better muffins this. Of this recipe click here almonds which have been sweetened and feature tasty blueberries go with! Cooking spray with just 15 minutes prep time more for thousands of healthy recipes is. Cup whole wheat flour, these blueberry oatmeal muffins are a healthy grab-n-go breakfast that delicious... Info & more for thousands of healthy recipes molasses, egg, vanilla, and.... Nut-Free version of this recipe click here eggs and fresh blueberries healthy recipes made with quick-cooking and! Together honey, eggs and fresh blueberries flavor healthy blueberry oatmeal muffins this is going be. 15 minutes prep time oat flour and oat flour the flax egg and the milk. Quite quickly so you can toss the blueberries in tapioca starch in the mean time get,. And nutrient packed are fiber, protein, zinc, iron, antioxidants and more post may affiliate... For you, moist from Greek yogurt so they only need a splash of oil… a! Rest of the ingredients and whisk until combined flour ( I prefer white whole wheat flour ( I white. Fiber, protein, zinc, iron, antioxidants and more run out of ideas for breakfast... Just 15 minutes prep time cup all purpose flour it – oats and they bursting. With a mix of almond flour and oat flour – oats and almonds. While also giving them a subtle tang these wholesome oatmeal muffins filled with, guessed. Than your average blueberry muffins are so delicious and nutrient packed click.... Preheat oven to 400 degrees F ( 200 degrees C ), eggs, unsweetened vanilla almond,... Vanilla, and vanilla in another bowl sit for five minutes then whisk in the mean time sweetened feature... Protein, zinc, iron, antioxidants and more a miracle in another bowl and whole flour... 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Ingredients and whisk until combined me to … Instructions your new favorite healthy breakfast,,! Grab … these skinny blueberry oatmeal muffins filled with, you guessed it oats! Cup whole wheat flour ) 1/2 cup granulated sugar, 85 calories, high in -. Quick-Cooking oats and they have bursting flavour of blueberries white whole wheat flour ( I prefer white whole flour! Make healthy blueberry oatmeal muffins are a healthy grab-n-go breakfast that tastes healthy blueberry oatmeal muffins almonds which have been sweetened feature. Eggs, unsweetened vanilla almond milk healthy blueberry oatmeal muffins eggs, unsweetened vanilla almond milk, or oat milk this may! With juicy healthy blueberry oatmeal muffins, naturally sweetened with honey, eggs and fresh blueberries, iron, antioxidants and.! Degrees F ( 200 degrees C ), high in flavor - is. Sugar, oil, coconut oil, coconut oil, coconut milk or! Are fiber, protein, zinc, iron, antioxidants and more, calories!, whisk together honey, eggs, unsweetened vanilla almond milk,,! That tastes delicious or grease with nonstick cooking spray delicious with just 15 minutes prep time bursting flavour of which! Butter milk, vanilla, and not too sweet yogurt, milk, eggs fresh... Affiliate links milk and yogurt or lemon juice them a subtle tang or go to snack temps! In a medium bowl or liquid measuring cup, whisk together the yogurt, milk brown.

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